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Diet

Food As a Medicine

No wonder food is medicine. What you put in your body matters. Healthy and delicious food constitutes an integral part of our Wellness Movement. We have a panel of chefs, dietitians and caterers to educate, empower and enable access to awesome food for our members. Participants at some events and Meetups enjoy a variety of healthy and tasty food from our certified vendors.

 

Sharing recipes of healthy and tasty recipe is an ongoing effort to engage our community to get hooked to diets and lifestyle to enhance health span and not just lifespan. These woluld be accessible to our members. On demand webinars on food and healthy diet along with crowdsourcing food menu for events are proactive ways to engage the community we cater to.

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Healthy Cooking

Many of our leading events offer healthy cooking demo and food tasting by renowned Wellness chefs, who are also trained nutritionists and dieticians. We offer a wide variety of healthy food during these demos. It could range from generic experimental diets (approved by our Wellness Doctor Patrons) to mouthwatering SOS (Salt, Oil, Sugar) free food preparations, PBWF (Plant Based Wholefood), as well as popular global cuisines.

 

TrueNorth, South Asia Heart Center, VeganOutreach are some of institutions that work with us to organize food tasting, cooking demos and create a galaxy of healthy recipes that our stakeholders can use and adopt in their daily life.

Healthy Food to the Community

Food Project

Sharing recipes of healthy and tasty recipe is an ongoing effort to engage our community to get hooked to diets and lifestyle to enhance health span and not just lifespan. These woluld be accessible to our members. On demand webinars on food and healthy diet along with crowdsourcing food menu for events are proactive ways to engage the community we cater to.

Mindful Eating & Cooking Demo

Wellness Trends & Happenings

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